Health

I am going to post about health from experience and finding article from the websites.  I became serious about what I eat just the past 3 years. I had no idea what MSG was and how much hormones they  feed the cows or sheep.  And also pepticides.  I really want my kids to understand at early age.

I know it is not cheap to buy Organic foods. There are some food you don't have to worry eating organic food. As a general rule, unless the produce has a thick, impermeable skin, assume it’s soaked in pesticides. Now wash it with water and mild soap before you eat it.

We drink alot of milk and use 1/4 dozen eggs daily, and it is scary when you read how much hormones the cows and chickens are fed.   David Zinczenko said: Today’s cows are routinely fed a hormone called recombinant bovine somatotropin, or rBST. Studies have linked rBST to a multitude of cancers, including those of the prostate, breast, and colon. Milk from rBST-treated cows in America. 

I know we can eat oranges, grapefruits, and many has thick skin, and wash your fruit and veggies very well. But, if you can afford it support your neighborhood farm market and buy organic.

May God protect Us, as we continue to apply wisdom in to our lives.

Connect with other women

As a mother and a woman God want us to be. We  must speak in clarity that we should only take mentor from God's perspective, not what the society have to offer. We shouldn't compare ourselves with what the media expected us to be.

My heart is to encourage women to connect with other women. Encourage one another and love one another. You don't need another event to meet, call a friend for a tea. The world would like to tare us apart, but we need to support one another. If you are like me, I am hard on myself until I am around other parents. You need "ME" time, if you want be a better mom. Our kids are watching us to be a model to them. We can't be hypocrites. We have to be the same person they see at home and around others. So, how can you be a person God want you to be? If you are so busy helping everyone and not having time for yourself.  May God give you the strength and His Peace.

Moments

        Here is Jim sitting. You can't see Jim sitting and awake at the same time. He is a busy man and when you see him sitting, he is sleep. I took this picture of the sun set while I was driving from SC to VA. A bright orange with cloud around it.

He is still alive!

         We found Speedy alive four weeks later. We came back last night, as we woke up this morning we saw him against the wall. Jacob said,  "Mom he is alive!" We gave him food and put him in water right away. We were worried we will find him dead, Thank God! 

Summer in Virginia beach

       Today is our last day at the beach. The weather and the water felt perfect all week. 

        I do feel horrible, the kids have so much sun burn. They love the beach, I have to drag them out after 3 to 4 hours at the beach. 

         We will let them rest tomorrow stay in the room and we can go to bush garden Sunday to Wendsday.

      I give God all the glory for the fun, His favor and for the wonderful time and weather.

Summer in Virginia beach

      It is our 3rd day in Virginia beach. I feel horrible! the kids have so much sun burn. They been at the beach for more than three hours in the mornng and couple of hours in the evenings.




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Our last evening in SC

 

 

 

 

 

 

 

 

 

 

      Having dinner at FATZ. Emily, Lisa, Jason, Jim, Ginger, Jacob and I am behind the camera. I get to rest everytime I come to SC.