Tuesday, April 9, 2013

Chicken and Bean Enchiladas

This dish is one of my kids favorite. I love sneaking some veggies inside and my kids won't notice at all.

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1 ponds of chicken breasts, diced
1 teaspoon Cumin
1 teaspoon chilli
1 cup of shredded cheese
1 can of refried beans
1 onions, diced
2 garlic cloves, diced
1 teaspoon salt
2 large tomatoes, chopped
1 tablespoon Canola oil
1/2 can or
(10 oz.) Green Chile Enchilada sauce, optional
1/2 cup sour cream
10 Burritos


On stove top, In medium pan, heat Canola oil and cook chicken, onions and garlic for 15 minutes on medium heat. Add Chilli and Cumin, cook 3 minutes and remove from the heat.
Preheat the oven to 350 degrees F (175 degrees C).

Dip each flour tortilla into Green Chile Enchilada sauce and spoon some of the chicken mixture, sour cream, 3/4 cup of shredded cheese and reffried beans into the tortilla. Roll up and place in pan. Repeat until mixture is gone.
Top with a little sauce and 1/4 cup of shredded cheese.

Bake at 400 for 20 minutes until the cheese ia all melted.


  1. Sounds delicious, Sara! Thank you for sharing the recipe!

    Hugs to you,

  2. Looks good, How are you liking your bg?

  3. Like this recipe bunches! {Pinned ;-) } Thank you for sharing at our ALL MY BLOGGY FRIENDS party !

  4. Thanks for sharing at What to do Weekends!! Linda


  5. Looks yummy! What kind of veggies do you sneak into your Enchiladas? I'm always looking for ways to do that! Thanks!


    1. Denise, I added bell peppers and extra cilantro for herbs. I love adding sweet potatoes on soup and pancakes. Mushroom and egg plants on pasta sauce. Anything that can be blendedin, I will put it in. They never have to know:-)

  6. These enchiladas look so yummy! I'd love for you to link up a few yummy recipes at my weekend link party@The Weekend re-Treat! if you haven’t already yet this weekend on The Best Blog Recipes!

    Hope to see you there!


  7. We love your pictures and recipes, they are mouth watering. Would love for you to share them with us at foodieportal.com. We are new but at foodieportal.com we are not photography snobs, we are just foodies.

  8. Thanks for linking this up last week at SHOW IT OFF Wednesday. This week's party started this morning I would love for you to stop by.


  9. Yummy! Thanks for sharing this at my Pin Me Party!